{"id":31575,"date":"2026-02-04T20:45:16","date_gmt":"2026-02-04T15:45:16","guid":{"rendered":"https:\/\/elam.ca\/?p=31575"},"modified":"2026-02-04T20:45:18","modified_gmt":"2026-02-04T15:45:18","slug":"comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein","status":"publish","type":"post","link":"https:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein","title":{"rendered":"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"31575\" class=\"elementor elementor-31575\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33bbeec0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33bbeec0\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28fdc6e\" data-id=\"28fdc6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72d5a2a5 elementor-widget__width-initial flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"72d5a2a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span data-contrast=\"auto\">Apprendre\u00a0une\u00a0nouvelle langue <span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff6600; text-decoration: underline;\"><a style=\"color: #ff6600; text-decoration: underline;\" href=\"https:\/\/elam.ca\/fr\">tout\u00a0en\u00a0travaillant\u00a0\u00e0 temps plein\u00a0<\/a><\/span><\/strong><\/span>peut\u00a0parfois\u00a0donner\u00a0l\u2019impression\u00a0d\u2019essayer\u00a0de\u00a0gravir\u00a0une\u00a0colline\u00a0apr\u00e8s\u00a0une\u00a0journ\u00e9e\u00a0particuli\u00e8rement\u00a0exigeante. Au\u00a0d\u00e9part, la motivation est\u00a0l\u00e0. Les intentions\u00a0sont\u00a0bonnes.\u00a0Puis\u00a0la\u00a0r\u00e9alit\u00e9\u00a0s\u2019impose. Les\u00a0r\u00e9unions\u00a0s\u2019\u00e9ternisent.\u00a0L\u2019\u00e9nergie\u00a0baisse. La vie suit son\u00a0cours. Et sans trop\u00a0s\u2019en\u00a0rendre\u00a0compte,\u00a0l\u2019apprentissage\u00a0de la langue se\u00a0retrouve\u00a0au bas de la\u00a0liste\u00a0de\u00a0t\u00e2ches,\u00a0compl\u00e8tement\u00a0mis de\u00a0c\u00f4t\u00e9.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\"><img class=\"size-medium wp-image-30649 alignleft\" src=\"https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37-300x300.png 300w, https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37-1024x1024.png 1024w, https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37-150x150.png 150w, https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37-768x768.png 768w, https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37-256x256.png 256w, https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Si\u00a0cette\u00a0situation vous\u00a0semble\u00a0famili\u00e8re, vous\u00a0n\u2019\u00eates\u00a0pas seul. La\u00a0majorit\u00e9\u00a0des\u00a0professionnels\u00a0ont\u00a0de la\u00a0difficult\u00e9\u00a0\u00e0\u00a0\u00eatre\u00a0constants, non\u00a0pas\u00a0par manque de discipline,\u00a0mais\u00a0parce\u00a0que\u00a0leur\u00a0plan\u00a0d\u2019apprentissage\u00a0ne correspond pas \u00e0\u00a0leur\u00a0quotidien\u00a0r\u00e9el. Aller trop fort, trop\u00a0vite\u00a0est\u00a0l\u2019une\u00a0des\u00a0erreurs\u00a0les plus\u00a0fr\u00e9quentes. Dire \u00ab je\u00a0veux\u00a0devenir\u00a0fluent \u00bb\u00a0peut\u00a0\u00eatre\u00a0motivant\u00a0en\u00a0th\u00e9orie,\u00a0mais\u00a0beaucoup\u00a0moins\u00a0un\u00a0mardi\u00a0soir\u00a0quand\u00a0le\u00a0cerveau\u00a0est d\u00e9j\u00e0\u00a0\u00e9puis\u00e9. La motivation\u00a0devient\u00a0plus forte\u00a0lorsque\u00a0les\u00a0objectifs\u00a0sont\u00a0\u00e0 la\u00a0fois\u00a0concrets\u00a0et\u00a0atteignables.\u00a0Plut\u00f4t\u00a0que\u00a0de\u00a0viser\u00a0une\u00a0ma\u00eetrise\u00a0globale\u00a0imm\u00e9diate, il est plus\u00a0efficace\u00a0de se\u00a0concentrer\u00a0sur des situations\u00a0pr\u00e9cises :\u00a0intervenir\u00a0plus\u00a0facilement\u00a0en\u00a0r\u00e9union,\u00a0comprendre\u00a0et\u00a0r\u00e9diger\u00a0des\u00a0courriels\u00a0plus\u00a0rapidement,\u00a0ou\u00a0prendre la parole avec plus\u00a0d\u2019assurance\u00a0lors\u00a0d\u2019appels\u00a0clients.\u00a0Ces\u00a0moments\u00a0comptent.\u00a0Ils\u00a0rappellent\u00a0aussi\u00a0pourquoi\u00a0vous\u00a0avez\u00a0commenc\u00e9.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Le manque de temps est un\u00a0autre\u00a0obstacle\u00a0majeur,\u00a0mais\u00a0il est\u00a0souvent\u00a0mal\u00a0compris.\u00a0Contrairement\u00a0\u00e0\u00a0ce\u00a0que\u00a0l\u2019on\u00a0croit, il\u00a0n\u2019est\u00a0pas\u00a0n\u00e9cessaire\u00a0de longues s\u00e9ances\u00a0d\u2019\u00e9tude\u00a0pour\u00a0progresser.\u00a0Attendre\u00a0le<span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff6600; text-decoration: underline;\"><a style=\"color: #ff6600; text-decoration: underline;\" href=\"https:\/\/www.instagram.com\/p\/DTQQZroE1jC\/?utm_source=ig_web_copy_link&amp;igsh=NTc4MTIwNjQ2YQ==\"> \u00ab moment parfait \u00bb\u00a0<\/a><\/span><\/strong><\/span>signifie\u00a0bien\u00a0souvent\u00a0ne jamais\u00a0\u00e9tudier. De\u00a0courtes\u00a0p\u00e9riodes, bien\u00a0cibl\u00e9es\u00a0\u2014 dix\u00a0ou\u00a0quinze minutes par jour \u2014\u00a0s\u2019additionnent\u00a0rapidement. Une\u00a0r\u00e9vision\u00a0rapide\u00a0avant le travail, un\u00a0contenu\u00a0audio pendant le\u00a0trajet\u00a0ou\u00a0une\u00a0courte\u00a0conversation sur\u00a0l\u2019heure\u00a0du\u00a0d\u00eener\u00a0peuvent\u00a0\u00eatre\u00a0\u00e9tonnamment\u00a0efficaces. En\u00a0apprentissage, la\u00a0constance\u00a0l\u2019emporte\u00a0toujours\u00a0sur\u00a0l\u2019intensit\u00e9.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Il est\u00a0\u00e9galement\u00a0utile de cesser de voir\u00a0l\u2019apprentissage\u00a0d\u2019une\u00a0langue\u00a0comme\u00a0quelque chose de\u00a0d\u00e9tach\u00e9\u00a0de\u00a0votre\u00a0emploi. Ce\u00a0n\u2019est\u00a0pas\u00a0une\u00a0activit\u00e9\u00a0secondaire\u00a0que\u00a0l\u2019on\u00a0pratique\u00a0quand\u00a0tout le\u00a0reste\u00a0est\u00a0termin\u00e9.\u00a0C\u2019est\u00a0une\u00a0comp\u00e9tence\u00a0professionnelle\u00a0\u00e0 part\u00a0enti\u00e8re. Une\u00a0comp\u00e9tence\u00a0qui\u00a0renforce\u00a0la\u00a0confiance,\u00a0ouvre\u00a0des\u00a0portes\u00a0et\u00a0transforme\u00a0la mani\u00e8re\u00a0dont\u00a0on se\u00a0pr\u00e9sente\u00a0au travail.\u00a0Lorsqu\u2019un\u00a0lien\u00a0clair\u00a0est\u00a0\u00e9tabli\u00a0entre\u00a0l\u2019apprentissage\u00a0et la\u00a0carri\u00e8re, la motivation\u00a0devient\u00a0beaucoup plus naturelle.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Cela\u00a0dit,\u00a0certains\u00a0jours, le\u00a0probl\u00e8me\u00a0n\u2019est\u00a0pas la motivation,\u00a0mais\u00a0l\u2019\u00e9nergie. Apr\u00e8s\u00a0une\u00a0journ\u00e9e\u00a0remplie\u00a0de\u00a0d\u00e9cisions\u00a0et\u00a0d\u2019\u00e9changes, il est normal de se\u00a0sentir\u00a0mentalement\u00a0vid\u00e9. Dans\u00a0ces\u00a0moments-l\u00e0, il faut\u00a0ajuster\u00a0ses\u00a0attentes.\u00a0\u00c9couter\u00a0plut\u00f4t\u00a0que\u00a0parler.\u00a0R\u00e9viser\u00a0plut\u00f4t\u00a0que\u00a0produire. Le\u00a0progr\u00e8s\u00a0n\u2019est\u00a0pas\u00a0toujours\u00a0spectaculaire,\u00a0mais\u00a0il\u00a0reste\u00a0du\u00a0progr\u00e8s.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\"><img class=\"size-medium wp-image-28943 alignright\" src=\"https:\/\/elam.ca\/wp-content\/uploads\/2023\/11\/pexels-cottonbro-studio-5081926-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/elam.ca\/wp-content\/uploads\/2023\/11\/pexels-cottonbro-studio-5081926-300x200.jpg 300w, https:\/\/elam.ca\/wp-content\/uploads\/2023\/11\/pexels-cottonbro-studio-5081926-1024x683.jpg 1024w, https:\/\/elam.ca\/wp-content\/uploads\/2023\/11\/pexels-cottonbro-studio-5081926-768x512.jpg 768w, https:\/\/elam.ca\/wp-content\/uploads\/2023\/11\/pexels-cottonbro-studio-5081926-1536x1024.jpg 1536w, https:\/\/elam.ca\/wp-content\/uploads\/2023\/11\/pexels-cottonbro-studio-5081926-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>L\u2019encadrement\u00a0et la\u00a0responsabilisation\u00a0jouent\u00a0aussi\u00a0un\u00a0r\u00f4le\u00a0essentiel.\u00a0Apprendre\u00a0seul\u00a0demande\u00a0une\u00a0autodiscipline\u00a0constante,<span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff6600; text-decoration: underline;\"><a style=\"color: #ff6600; text-decoration: underline;\" href=\"https:\/\/www.instagram.com\/p\/DQMWtkHE0hS\/?utm_source=ig_web_copy_link&amp;igsh=NTc4MTIwNjQ2YQ==\"> difficile \u00e0\u00a0maintenir<\/a><\/span><\/strong><\/span>\u00a0dans un\u00a0contexte\u00a0professionnel\u00a0exigeant.\u00a0Suivre\u00a0une\u00a0structure,\u00a0avoir\u00a0des rencontres\u00a0r\u00e9guli\u00e8res\u00a0et\u00a0\u00eatre\u00a0accompagn\u00e9\u00a0par\u00a0quelqu\u2019un\u00a0qui\u00a0comprend\u00a0votre\u00a0r\u00e9alit\u00e9\u00a0professionnelle\u00a0aide \u00e0\u00a0garder\u00a0l\u2019\u00e9lan,\u00a0m\u00eame\u00a0pendant les\u00a0p\u00e9riodes\u00a0charg\u00e9es. On\u00a0abandonne\u00a0beaucoup\u00a0moins\u00a0facilement\u00a0lorsque\u00a0l\u2019apprentissage\u00a0est soutenu et\u00a0porteur\u00a0de\u00a0sens.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Enfin, il est important de\u00a0reconna\u00eetre\u00a0ses\u00a0avanc\u00e9es.\u00a0L\u2019apprentissage\u00a0d\u2019une\u00a0langue est lent par nature et les\u00a0progr\u00e8s\u00a0ne\u00a0sont\u00a0pas\u00a0toujours\u00a0imm\u00e9diatement\u00a0visibles.\u00a0Pourtant,\u00a0chaque\u00a0mot\u00a0compris\u00a0plus\u00a0facilement,\u00a0chaque\u00a0phrase\u00a0prononc\u00e9e\u00a0avec\u00a0moins\u00a0d\u2019h\u00e9sitation\u00a0compte.\u00a0Ces\u00a0petits succ\u00e8s\u00a0m\u00e9ritent\u00a0d\u2019\u00eatre\u00a0appr\u00e9ci\u00e9s\u00a0:\u00a0ce\u00a0sont\u00a0des\u00a0signes\u00a0que\u00a0le processus\u00a0fonctionne.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\"><strong><span style=\"text-decoration: underline;\"><span style=\"color: #ff6600; text-decoration: underline;\"><a style=\"color: #ff6600; text-decoration: underline;\" href=\"https:\/\/www.instagram.com\/reel\/DQwgYekAobK\/?utm_source=ig_web_copy_link\">Rester\u00a0motiv\u00e9\u00a0<\/a><\/span><\/span><\/strong>en\u00a0apprenant\u00a0une\u00a0langue tout\u00a0en\u00a0travaillant\u00a0\u00e0 temps plein\u00a0n\u2019est\u00a0pas\u00a0une\u00a0question\u00a0d\u2019en\u00a0faire\u00a0davantage. Il\u00a0s\u2019agit\u00a0d\u2019apprendre\u00a0plus\u00a0intelligemment,\u00a0d\u2019avoir\u00a0des\u00a0attentes\u00a0r\u00e9alistes\u00a0et de\u00a0b\u00e2tir\u00a0des habitudes qui\u00a0s\u2019int\u00e8grent\u00a0\u00e0\u00a0votre\u00a0vie.\u00a0Lorsque\u00a0l\u2019apprentissage\u00a0s\u2019adapte\u00a0\u00e0\u00a0votre\u00a0horaire\u00a0au lieu de\u00a0lui\u00a0r\u00e9sister, il\u00a0devient\u00a0durable. Et\u00a0c\u2019est\u00a0\u00e0\u00a0ce\u00a0moment-l\u00e0\u00a0que\u00a0les\u00a0vrais\u00a0progr\u00e8s\u00a0se\u00a0produisent.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Apprendre une nouvelle langue tout en travaillant \u00e0 temps plein peut parfois donner l\u2019impression d\u2019essayer de gravir une colline apr\u00e8s une journ\u00e9e particuli\u00e8rement exigeante. Au d\u00e9part, la motivation est l\u00e0. Les intentions sont bonnes. Puis la r\u00e9alit\u00e9 s\u2019impose. Les r\u00e9unions s\u2019\u00e9ternisent. L\u2019\u00e9nergie baisse. La vie suit son cours. Et sans trop s\u2019en rendre compte, l\u2019apprentissage de la langue se retrouve au bas de la liste de t\u00e2ches, compl\u00e8tement mis de c\u00f4t\u00e9. <\/p>\n","protected":false},"author":21,"featured_media":30649,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137,99,42,115],"tags":[104,102,100,118,126],"class_list":{"0":"post-31575","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-article-recent","8":"category-cours-langues","9":"category-non-classifiee","10":"category-ressources-rh","11":"tag-apprendre-les-langues-en-ligne","12":"tag-apprendre-une-langue-en-ligne","13":"tag-apprenrde-des-langues","14":"tag-apprentissage-et-developpement","15":"tag-evaluation-linguistiques"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein - ELAM<\/title>\n<meta name=\"description\" content=\"Apprendre une nouvelle langue tout en travaillant \u00e0 temps plein peut parfois donner l\u2019impression d\u2019essayer de gravir une colline apr\u00e8s une journ\u00e9e particuli\u00e8rement exigeante. Au d\u00e9part, la motivation est l\u00e0. Les intentions sont bonnes. Puis la r\u00e9alit\u00e9 s\u2019impose. Les r\u00e9unions s\u2019\u00e9ternisent. L\u2019\u00e9nergie baisse. La vie suit son cours. Et sans trop s\u2019en rendre compte, l\u2019apprentissage de la langue se retrouve au bas de la liste de t\u00e2ches, compl\u00e8tement mis de c\u00f4t\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein\" \/>\n<meta property=\"og:description\" content=\"Apprendre une nouvelle langue tout en travaillant \u00e0 temps plein peut parfois donner l\u2019impression d\u2019essayer de gravir une colline apr\u00e8s une journ\u00e9e particuli\u00e8rement exigeante. Au d\u00e9part, la motivation est l\u00e0. Les intentions sont bonnes. Puis la r\u00e9alit\u00e9 s\u2019impose. Les r\u00e9unions s\u2019\u00e9ternisent. L\u2019\u00e9nergie baisse. La vie suit son cours. Et sans trop s\u2019en rendre compte, l\u2019apprentissage de la langue se retrouve au bas de la liste de t\u00e2ches, compl\u00e8tement mis de c\u00f4t\u00e9.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein\" \/>\n<meta property=\"og:site_name\" content=\"ELAM\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ELAM.qc.ca\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-04T15:45:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T15:45:18+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Emma Di Palma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein\" \/>\n<meta name=\"twitter:description\" content=\"Apprendre une nouvelle langue tout en travaillant \u00e0 temps plein peut parfois donner l\u2019impression d\u2019essayer de gravir une colline apr\u00e8s une journ\u00e9e particuli\u00e8rement exigeante. Au d\u00e9part, la motivation est l\u00e0. Les intentions sont bonnes. Puis la r\u00e9alit\u00e9 s\u2019impose. Les r\u00e9unions s\u2019\u00e9ternisent. L\u2019\u00e9nergie baisse. La vie suit son cours. Et sans trop s\u2019en rendre compte, l\u2019apprentissage de la langue se retrouve au bas de la liste de t\u00e2ches, compl\u00e8tement mis de c\u00f4t\u00e9.\" \/>\n<meta name=\"twitter:creator\" content=\"@ELAMca\" \/>\n<meta name=\"twitter:site\" content=\"@ELAMca\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emma Di Palma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#article\",\"isPartOf\":{\"@id\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein\"},\"author\":{\"name\":\"Emma Di Palma\",\"@id\":\"https:\/\/elam.ca\/fr\/#\/schema\/person\/93f49a955b9635df620c012d2b97f544\"},\"headline\":\"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein\",\"datePublished\":\"2026-02-04T15:45:16+00:00\",\"dateModified\":\"2026-02-04T15:45:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein\"},\"wordCount\":716,\"publisher\":{\"@id\":\"https:\/\/elam.ca\/fr\/#organization\"},\"image\":{\"@id\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png\",\"keywords\":[\"Apprendre les langues en ligne\",\"Apprendre une langue en ligne\",\"Apprenrde des langues\",\"Apprentissage et d\u00e9veloppement\",\"\u00c9valuation linguistiques\"],\"articleSection\":[\"Article r\u00e9cent\",\"Cours de langues\",\"Non classifi\u00e9(e)\",\"Ressources pour les R.H\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein\",\"url\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein\",\"name\":\"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein - ELAM\",\"isPartOf\":{\"@id\":\"https:\/\/elam.ca\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#primaryimage\"},\"image\":{\"@id\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png\",\"datePublished\":\"2026-02-04T15:45:16+00:00\",\"dateModified\":\"2026-02-04T15:45:18+00:00\",\"description\":\"Apprendre une nouvelle langue tout en travaillant \u00e0 temps plein peut parfois donner l\u2019impression d\u2019essayer de gravir une colline apr\u00e8s une journ\u00e9e particuli\u00e8rement exigeante. Au d\u00e9part, la motivation est l\u00e0. Les intentions sont bonnes. Puis la r\u00e9alit\u00e9 s\u2019impose. Les r\u00e9unions s\u2019\u00e9ternisent. L\u2019\u00e9nergie baisse. La vie suit son cours. Et sans trop s\u2019en rendre compte, l\u2019apprentissage de la langue se retrouve au bas de la liste de t\u00e2ches, compl\u00e8tement mis de c\u00f4t\u00e9.\",\"breadcrumb\":{\"@id\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#primaryimage\",\"url\":\"https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/elam.ca\/en\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elam.ca\/fr\/#website\",\"url\":\"https:\/\/elam.ca\/fr\/\",\"name\":\"Elam\",\"description\":\"ELAM Site\",\"publisher\":{\"@id\":\"https:\/\/elam.ca\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elam.ca\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/elam.ca\/fr\/#organization\",\"name\":\"Elam\",\"url\":\"https:\/\/elam.ca\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/elam.ca\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/live-elam-site.pantheonsite.io\/wp-content\/uploads\/2021\/06\/elam-og-image.png\",\"contentUrl\":\"https:\/\/live-elam-site.pantheonsite.io\/wp-content\/uploads\/2021\/06\/elam-og-image.png\",\"width\":1200,\"height\":628,\"caption\":\"Elam\"},\"image\":{\"@id\":\"https:\/\/elam.ca\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ELAM.qc.ca\",\"https:\/\/x.com\/ELAMca\",\"https:\/\/www.instagram.com\/elaminstagram\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/elam.ca\/fr\/#\/schema\/person\/93f49a955b9635df620c012d2b97f544\",\"name\":\"Emma Di Palma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/elam.ca\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cc8049418a5b65546e72be48fec37989f7eb6eba4170b0021aeb41d4a81a2d3f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cc8049418a5b65546e72be48fec37989f7eb6eba4170b0021aeb41d4a81a2d3f?s=96&d=mm&r=g\",\"caption\":\"Emma Di Palma\"},\"sameAs\":[\"http:\/\/elam.ca\"],\"url\":\"https:\/\/elam.ca\/fr\/author\/emmadipalma\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein - ELAM","description":"Apprendre une nouvelle langue tout en travaillant \u00e0 temps plein peut parfois donner l\u2019impression d\u2019essayer de gravir une colline apr\u00e8s une journ\u00e9e particuli\u00e8rement exigeante. Au d\u00e9part, la motivation est l\u00e0. Les intentions sont bonnes. Puis la r\u00e9alit\u00e9 s\u2019impose. Les r\u00e9unions s\u2019\u00e9ternisent. L\u2019\u00e9nergie baisse. La vie suit son cours. Et sans trop s\u2019en rendre compte, l\u2019apprentissage de la langue se retrouve au bas de la liste de t\u00e2ches, compl\u00e8tement mis de c\u00f4t\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein","og_locale":"fr_FR","og_type":"article","og_title":"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein","og_description":"Apprendre une nouvelle langue tout en travaillant \u00e0 temps plein peut parfois donner l\u2019impression d\u2019essayer de gravir une colline apr\u00e8s une journ\u00e9e particuli\u00e8rement exigeante. Au d\u00e9part, la motivation est l\u00e0. Les intentions sont bonnes. Puis la r\u00e9alit\u00e9 s\u2019impose. Les r\u00e9unions s\u2019\u00e9ternisent. L\u2019\u00e9nergie baisse. La vie suit son cours. Et sans trop s\u2019en rendre compte, l\u2019apprentissage de la langue se retrouve au bas de la liste de t\u00e2ches, compl\u00e8tement mis de c\u00f4t\u00e9.","og_url":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein","og_site_name":"ELAM","article_publisher":"https:\/\/www.facebook.com\/ELAM.qc.ca","article_published_time":"2026-02-04T15:45:16+00:00","article_modified_time":"2026-02-04T15:45:18+00:00","og_image":[{"width":1080,"height":1080,"url":"http:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png","type":"image\/png"}],"author":"Emma Di Palma","twitter_card":"summary_large_image","twitter_title":"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein","twitter_description":"Apprendre une nouvelle langue tout en travaillant \u00e0 temps plein peut parfois donner l\u2019impression d\u2019essayer de gravir une colline apr\u00e8s une journ\u00e9e particuli\u00e8rement exigeante. Au d\u00e9part, la motivation est l\u00e0. Les intentions sont bonnes. Puis la r\u00e9alit\u00e9 s\u2019impose. Les r\u00e9unions s\u2019\u00e9ternisent. L\u2019\u00e9nergie baisse. La vie suit son cours. Et sans trop s\u2019en rendre compte, l\u2019apprentissage de la langue se retrouve au bas de la liste de t\u00e2ches, compl\u00e8tement mis de c\u00f4t\u00e9.","twitter_creator":"@ELAMca","twitter_site":"@ELAMca","twitter_misc":{"Written by":"Emma Di Palma","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#article","isPartOf":{"@id":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein"},"author":{"name":"Emma Di Palma","@id":"https:\/\/elam.ca\/fr\/#\/schema\/person\/93f49a955b9635df620c012d2b97f544"},"headline":"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein","datePublished":"2026-02-04T15:45:16+00:00","dateModified":"2026-02-04T15:45:18+00:00","mainEntityOfPage":{"@id":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein"},"wordCount":716,"publisher":{"@id":"https:\/\/elam.ca\/fr\/#organization"},"image":{"@id":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#primaryimage"},"thumbnailUrl":"https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png","keywords":["Apprendre les langues en ligne","Apprendre une langue en ligne","Apprenrde des langues","Apprentissage et d\u00e9veloppement","\u00c9valuation linguistiques"],"articleSection":["Article r\u00e9cent","Cours de langues","Non classifi\u00e9(e)","Ressources pour les R.H"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein","url":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein","name":"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein - ELAM","isPartOf":{"@id":"https:\/\/elam.ca\/fr\/#website"},"primaryImageOfPage":{"@id":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#primaryimage"},"image":{"@id":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#primaryimage"},"thumbnailUrl":"https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png","datePublished":"2026-02-04T15:45:16+00:00","dateModified":"2026-02-04T15:45:18+00:00","description":"Apprendre une nouvelle langue tout en travaillant \u00e0 temps plein peut parfois donner l\u2019impression d\u2019essayer de gravir une colline apr\u00e8s une journ\u00e9e particuli\u00e8rement exigeante. Au d\u00e9part, la motivation est l\u00e0. Les intentions sont bonnes. Puis la r\u00e9alit\u00e9 s\u2019impose. Les r\u00e9unions s\u2019\u00e9ternisent. L\u2019\u00e9nergie baisse. La vie suit son cours. Et sans trop s\u2019en rendre compte, l\u2019apprentissage de la langue se retrouve au bas de la liste de t\u00e2ches, compl\u00e8tement mis de c\u00f4t\u00e9.","breadcrumb":{"@id":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#primaryimage","url":"https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png","contentUrl":"https:\/\/elam.ca\/wp-content\/uploads\/2025\/05\/Untitled-design-37.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"http:\/\/elam.ca\/fr\/article-recent\/comment-rester-motive-lorsquon-apprend-une-langue-tout-en-travaillant-a-temps-plein#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/elam.ca\/en"},{"@type":"ListItem","position":2,"name":"Comment rester motiv\u00e9 lorsqu\u2019on apprend une langue tout en travaillant \u00e0 temps plein"}]},{"@type":"WebSite","@id":"https:\/\/elam.ca\/fr\/#website","url":"https:\/\/elam.ca\/fr\/","name":"Elam","description":"ELAM Site","publisher":{"@id":"https:\/\/elam.ca\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elam.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/elam.ca\/fr\/#organization","name":"Elam","url":"https:\/\/elam.ca\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/elam.ca\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/live-elam-site.pantheonsite.io\/wp-content\/uploads\/2021\/06\/elam-og-image.png","contentUrl":"https:\/\/live-elam-site.pantheonsite.io\/wp-content\/uploads\/2021\/06\/elam-og-image.png","width":1200,"height":628,"caption":"Elam"},"image":{"@id":"https:\/\/elam.ca\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ELAM.qc.ca","https:\/\/x.com\/ELAMca","https:\/\/www.instagram.com\/elaminstagram\/"]},{"@type":"Person","@id":"https:\/\/elam.ca\/fr\/#\/schema\/person\/93f49a955b9635df620c012d2b97f544","name":"Emma Di Palma","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/elam.ca\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cc8049418a5b65546e72be48fec37989f7eb6eba4170b0021aeb41d4a81a2d3f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cc8049418a5b65546e72be48fec37989f7eb6eba4170b0021aeb41d4a81a2d3f?s=96&d=mm&r=g","caption":"Emma Di Palma"},"sameAs":["http:\/\/elam.ca"],"url":"https:\/\/elam.ca\/fr\/author\/emmadipalma"}]}},"menu_order":0,"_links":{"self":[{"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/posts\/31575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/comments?post=31575"}],"version-history":[{"count":6,"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/posts\/31575\/revisions"}],"predecessor-version":[{"id":31581,"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/posts\/31575\/revisions\/31581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/media\/30649"}],"wp:attachment":[{"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/media?parent=31575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/categories?post=31575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elam.ca\/fr\/wp-json\/wp\/v2\/tags?post=31575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}